Melatonin - Erowid Exp - 'Works for Me'

Works for Me

Melatonin

Citation: Cachemoney. "Works for Me: An Experience with Melatonin (exp71801)". Erowid.org. Jun 15, 2008. erowid.org/exp/71801

DOSE:

3.0 mg

oral

Melatonin

BODY WEIGHT:

200 lb

I've had trouble sleeping for years, I've taken all kinds of sleep drugs and I have to say this stuff really helps. I never have trouble sleeping once I fall asleep, but I always have trouble getting to sleep. Melatonin solves this.

About 30 mins after taking this, I felt naturally tired and ready for bed. Works great.

Only side effect is that the dreams are amazingly vivid. I never usually dream. While taking this drug I've had some amazing dreams and some of the worst nightmares I've ever had. At one point I woke up in the night convinced that someone had broke into the house. Took me several minutes to figure out it was just a dream, it was truly frightening.

Exp Year: 2007	ExpID: 71801
Gender: Male
Age at time of experience: Not Given
Published: Jun 15, 2008	Views: 9,260
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Melatonin (94) : Health Benefits (32), Alone (16)

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